Main features:

• Sleep Score and Insights: Advanced sleep tracking with detailed insights.
• Battery Life (Smartwatch Mode): Up to 10 days (5 days with always-on display).
• Pulse Ox Blood Oxygen Monitoring: Spot-check and optional all-day tracking, including during sleep.
• Garmin ECG App: Monitor heart health with on-demand ECG readings.
• Garmin Pay™: Contactless payment support.
• Music Storage: Store and play music directly from the watch.
• Make Calls and Send Texts via Voice: Available with a paired compatible smartphone.
• AMOLED Display: Optional always-on mode for vibrant visuals.
• Touchscreen: Easy navigation and interaction.
• Water Rating: Swim-proof, 5 ATM.
• Wheelchair Mode: Includes activity tracking tailored for wheelchair users.

General:

• Strap Material: Silicone
• Lens Material: Corning® Gorilla® Glass 3
• Bezel Material: Stainless steel
• Case Material: Fiber-reinforced polymer
• Quick Release Bands: Yes (18 mm, industry standard)
• Physical Size: 41 x 41 x 12 mm
• Fits Wrists: 110-175 mm circumference
• Weight: 27 g (40 g with included band)
• Built-in Speaker/Microphone: Yes

Display

• Size: 1.2" (30.4 mm) diameter
• Resolution: 390 x 390 pixels
• Color Display: Yes
• Large Font Option: Yes

Battery

• Type: Lithium-ion
• Battery Life:
  
  • Smartwatch Mode: Up to 10 days (5 days with always-on display)
  • Battery Saver Smartwatch Mode: Up to 20 days
  • GPS-Only GNSS Mode: Up to 21 hours
  • All-Systems GNSS Mode: Up to 15 hours
  • All-Systems GNSS Mode with Music: Up to 8 hours
• Charging Method: Garmin proprietary plug charger

Memory: Storage: 8 GB

Clock Features: Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times

Health & Wellness Monitoring: Wrist-based heart rate, resting heart rate, abnormal heart rate alerts, respiration rate, fitness age, Body Battery™ energy monitor, all-day stress, relaxation reminders, advanced sleep tracking, hydration tracking, women's health tracking, skin temperature (with tempe™ sensor), health snapshot, jet lag adviser

Sensors: GPS, GLONASS, Galileo, Garmin Elevate™ wrist heart rate monitor, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer, thermometer (with tempe™ sensor), ambient light sensor

Daily Smart Features: Bluetooth®, ANT+®, Wi-Fi® connectivity, smart notifications, text response (Android™ only), music controls, Garmin Pay™, weather forecasts, and more

Workout and Training Plans: Garmin Running Coach Experts, cardio, strength, HIIT, yoga, Pilates, and wheelchair-specific workouts with on-screen animations

Activity Profiles: Includes gym, running, cycling, swimming, outdoor recreation, racket sports, snow sports, team sports, and more

Safety and Tracking Features: Incident detection, assistance, gaming activity tracking with GameOn™ app compatibility

Activity Tracking Features: Step counter, push tracker, move alerts, weight shift alert, calories burned, floors climbed, distance traveled, intensity minutes, automatic rep counting

Training, Planning, and Analysis Features: Customizable data pages, downloadable training plans, HR zones, VO2 Max, recovery time, race predictor, and more

Running Features: GPS-based distance, time, and pace, running dynamics, cadence, stride length, running power

Golfing Features: Yardage to F/M/B, digital scorecard, Garmin AutoShot™, and more

Cycling Features: Alerts, power meter compatibility, Varia™ radar and lights support

Swimming Features: Open-water and pool swim metrics, stroke detection, SWOLF, underwater heart rate tracking

Items included:

• Venu 3S
• USB-C charging/data cable
• Documentation